Tulasi, also known as Holy Basil, is a sacred plant in Hindu culture and is highly valued for its medicinal properties
Tulasi contains essential oils and antioxidants that help protect the body from damage caused by free radicals.
Tulasi has been traditionally used to alleviate respiratory conditions such as coughs, colds, bronchitis, and asthma.
Tulasi is considered an adaptogen, which means it helps the body adapt to stress and promotes mental balance.
Consuming Tulasi tea or supplements may help reduce stress and anxiety.
Tulasi can aid digestion by stimulating the production of digestive enzymes and soothing the stomach lining.
Some studies suggest that Tulasi may help lower cholesterol levels and regulate blood pressure, thus promoting heart health and reducing the risk of cardiovascular diseases.
Tulasi exhibits antimicrobial properties, making it effective against various bacteria, viruses, and fungi. It may help prevent infections and promote overall hygiene.
Research indicates that Tulasi may help regulate blood sugar levels in individuals with diabetes by enhancing insulin secretion and improving insulin sensitivity.
Tulasi's antibacterial and anti-inflammatory properties make it beneficial for skin health.